AI coaching notes
“What gives you energy in your life right now?”
This question makes us curious about ourselves. It helps us focus on what we most enjoy, get wrapped up in, lose ourselves in, look forward to.
Inquiry and change happen in the same moment according to the Simultaneity Principle. To put it another way, the future happens in and as a result of the present.
The Poetic Principle suggests that life stories can be rewritten to better fit how clients see themselves in their present or future. Any number of new realities can flow from a reinterpretation of
one’s life story, just as there are any number of potential interpretations of a poem.
The Anticipatory Principle states that a particular dream of the future can guide current behavior in the direction of that future.